Excess weight is one of the most common health problems affecting people from all parts of the world. There is need to rectify this problem timely so as to avoid further health complications that may arise as a result of …

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One of the fundamentals of the HCG hormone weight loss is your food selection. Just like any normal diet, there are unhealthy foods that your have to avoid. For many of us, it is practically impossible to have a personal …

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Your HCG diet has been successful. Now that you have shed off those pounds, how do you keep them off? Most people think that losing the weight is the hardest part. The truth is, keeping the pounds off is equally …

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Today, most people who are overweight are looking at ways of getting rid of the excess fat from their body. People who have worked hard to lose weight must learn to keep it off. It is easy to return to …

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