In order for you to be successful in your weight loss plans, you need to adhere to every step and rule of your weight loss program. Majority of dieters often fall out due to lack of information regarding what to eat and what not to eat during the course of their program. In view of this, before you adapt any diet plan or program, you need to understand the specific details about them especially on the aspect of foods that you can consume. Certain weight loss programs such as the hCG diet provide a list of foods which you can eat based on its low-calorie diet plan. Luckily, in combination with the recommended foods, you can also have delicious smoothies for your hCG diet plan. These smoothies that can be taken during specific phases of the program will surely provide you with refreshment and a lot of benefits. The following are the hCG diet smoothies.
1. The chocolate strawberry smoothie
One of the smoothies that you will surely enjoy during Phase 2 of the hCG diet program is the chocolate strawberry smoothie. It provides low-caloric content with high nutritional value. You can prepare the recipe yourself by mixing unsweetened cocoa, 2 frozen bananas, strawberries and yogurt into a blender. You can also serve it with ice cubes if you want to.
2. HCG smoothie for Phase 2
During the second phase of the weight loss program, you will have to survive with 500 calories per day. The hCG smoothie for Phase 2 which you can make using 3 egg whites, frozen strawberries, a whole egg, cucumbers and 100 gram cottage cheese can provide you with vitamins and minerals that you will need from an entire meal. You will have to use a blender to mix all of the ingredients together and you may add some stevia for a sweeter taste.
3. HCG Strawberry Smoothie
Another smoothie that you can take pleasure in during the critical phase 2 of the hCG diet program is the hCG strawberry smoothie. You can do this smoothie by adding crushed ice, vanilla extract, lemon juice, stevia and strawberries into a blender. The smoothie is best served chilled just like any other smoothie.
4. Mint Chocolate Coffee Smoothie
The Mint Chocolate Coffee Smoothie is also another way to enjoy your second phase. You will just be needing milk chocolate stevia, peppermint stevia, 6 ounces brewed coffee, powdered cocoa, ice cubes and skimmed milk. Mix these ingredients using a blender and wait until it becomes smooth and creamy. This smoothie can also be taken during the third phase wherein you may add creamer during this phase.
5. HCG Berry Smoothie
The HCG Berry Smoothie can is best consumed during the third phase of the diet program. The ingredients you will need include skimmed milk, stevia, ice and fruits such as strawberries, blueberries and raspberries. Combine these ingredients in a blender and serve while chilled.
It’s good to consume delicious foods while you are on a diet to increase your motivation and enjoy the diet program. Enjoy these tasty smoothies while benefiting from them. You don’t have to suffer from starvation and craving to lose weight.